FlowFit MCP

Plan your FlowFit week by talking to Claude, or any MCP client. Changes sync to your iPhone and Apple Watch through your own iCloud.

Connect

1. In Claude, open Settings, then Connectors, then Add custom connector.
2. Name it FlowFit and use the URL https://mcp.flowfit.club/mcp.
3. Sign in with your Apple Account when asked. That is the only step.

Then try: "Push and legs this week, four sets each."

For developers

MCP server over Streamable HTTP with OAuth 2.1. Clients discover the OAuth endpoints automatically.

• POST /mcp, JSON-RPC, requires Authorization: Bearer
• GET /.well-known/oauth-protected-resource
• GET /.well-known/oauth-authorization-server